Health & Beauty

Dr Sanjay Banypersad, a consultant cardiologist at Blackburn’s BMI Beardwood Hospital and Spire Manchester, explains how cardiac imaging can help minimise risk to a patient’s health and reduce their chance of experiencing a heart attack in the future.

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Robert Sands from The Spectacle Factory shares his top tips for finding the right varifocal lenses for you.

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Gin makers in Ulverston are helping to combat Coronavirus by making hand sanitiser

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Style and sustainability are the heart of Daniella Draper’s jewellery designs. Personalisation adds the unique touch

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Pets can give you companionship inside and outside your home.

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It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.

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Join In 6 ways to keep dancing at home to stay fit

Wednesday, March 25, 2020

We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.

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5 books on the theme of wellbeing

Wednesday, March 25, 2020

The current climate means that all of us may be looking for a whole new perspective on life.

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Tidying up your home can have far reaching benefits for your health

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From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.

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Fashion

Dalton’s Danielle Aspinwall has come a long way since she swapped her creations for crisps and biscuits.

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Our resident crafter Dee Park shows you how to make an eco-friendly wrap that’s the bee’s knees

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A Carnforth mum is going back to nature with her new business and community venture.

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A mum and daughter from Accrington have launched a slow fashion brand to help stem the tide of waste material

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The fashion industry has been hit hard by the lockdown - here some of the region’s key names explain how they are coping and adapting for the future.

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Ad Feature Chic Happens - helping women discover their style

Friday, April 24, 2020

Chic Happens is a Lancashire based on-line Women’s Clothing business founded by Claire Robinson in 2019.

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Grace Vella turned her schoolgirl football obsession into a business helping to help level the playing field for girls across the North West.

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A Liverpool fashion entrepreneur has launched a new body positive clothing label – showing that everybody can look good.

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Fitness has never been more fashionable thanks to a company based in Radcliffe, as Jane Watson reports

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