Pets can give you companionship inside and outside your home.
It’s not all about crossing your legs and humming, you can meditate anywhere and at anytime – even when putting the kettle on.
We may be stuck indoors and the clubs and gyms may be shut for now, but we can all still stay active and healthy.
The current climate means that all of us may be looking for a whole new perspective on life.
Tidying up your home can have far reaching benefits for your health
From mindfulness and relaxing music, to digital detoxes and body positivity, there is a wealth of great things to immerse yourself in and listen to while working in isolation.
Kiera Louise Harrison owns KLMA Academy: a make-up academy with many bristles to its brush.
You want the best vision possible, and you want a great pair of glasses. And that’s what we’re good at. But it gets even better with the introduction of our new flagship store.
Fed up of ‘negative nutrition’ and in search of something more gut-friendly, former footballer Jermaine Beckford and his wife Laura launched their own plant-protein range.
Twins from Grange want their soaps and shampoos to be the best, bar none.
Nature has the power to change lives and more people than ever before are moving to nature as a prescription for their health and wellbeing, writes Ellen Sherlock from Lancashire Wildlife Trust
A state-of-the-art medical spa has opened in Lancashire, bringing some of the latest aesthetic techniques together into a one-stop-shop for beauty treatments.
In a pioneering move, this Lancashire hospital is launching a unique new service which puts women’s health firmly in the spotlight.